Spirit & Wellness Advisor.
“Providing tools and strategies, to empower individuals, to create the life they desire”
Introducing
Breathwork Therapy
“Breathwork Therapy helps to release stress, anxiety, trauma, and repressed emotions, that have been keeping you from moving forward in life. It gives results that are equivalent to years of psychotherapy, in one session. This heart-centered healing practice will open you up in unexpected ways, allowing you to feel, and release energy so that you can just be you.”
Let’s Nourish all of you
At the end of breathwork therapy, you’ll be able to manifest greater
abundance, a deeper state of awareness, a sense of inner peace,
greater self-love, and more loving and harmonious relationships."
ABOUT ME
With over 15 years in the health and fitness industry as a Certified Life Coach ( CCF), Reiki practitioner, Reflexologist ( RAC), Yoga teacher, Nutritional Consultant, and Fitness Instructor, Jodi’s passion for health and wellness is something that she integrates into her personal life every day. She works diligently to inspire her students and clients to overcome their limiting belief patterns and find power mentally, physically, and emotionally, in order to live the life they desire.
Life coaching
Jodi works one-on-one with her clients through facetime & skype, email, phone, and in person.
Private yoga session
Specializing in Hatha, Vinyasa, and Core Yoga. Group classes, private, semi-private sessions available.
Reiki Treatments
Relieves anxiety, treats depression, balances the mind, and promotes the body’s natural healing response.
Reflexology
Reflexology is a natural healing therapy that utilizes reflexes in the feet and hands that coordinate to every organ, gland, muscle, and body part.
Plant-based nutrition consulting
Start to feel healthy again by showing you how eating the right foods can reduce symptoms and eliminate illness and disease.