Do you want to:

• Overcome fear based thinking patterns that prevent you from living the life that you desire?

• Eliminate procrastination and take action in your life.

• Identify limited beliefs that are paralyzing you from moving forward.

• Learn how to use fears to empower yourself.

• Create happiness and freedom in your life.

In 6 weeks you will be able to:

• Acknowledge the source of the fear, the fear itself, and your belief about it.

• Explore the core belief patterns.

• Trace and identify the steps to the fear.

• Bring the fear to the surface for examining and detachment.

• Challenge the fear with practical (CBT) techniques and eliminate the paradigm.

• Shift into a new paradigm with new tools and strategies to implement into your daily life.

In this 6-week program you will be able to:

• Identify your reaction and avoidance triggers 

• Learn active listening skills  

• Build confident and articulate communication skills

• Communicate with honesty and accountability

• Build self-awareness

• Build stronger and healthier relationships

This program will have you building confidence through communication, strengthening relationships, and provide tools and strategies to implement more effective communication in all of your relationships and interactions.